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Quand on fait du sport, de la musculation, ou quoi que ce soit d'autre, nous produisons de la destruction musculaire. Ça fait mal. Et après, avec un peu de repos, les muscles se reconstruisent plus fort.
Pour le corps c'est ainsi, mais pour le mental c'est la même chose. Car ce qui est en haut est en bas.
Ce qui ne tue pas rend plus fort. Tant qu'il reste le matériel permettant la régénération.
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Quand on fait du sport, de la musculation, ou quoi que ce soit d'autre, nous produisons de la destruction musculaire. Ça fait mal. Et après, avec un peu de repos, les muscles se reconstruisent plus fort.
Pour le corps c'est ainsi, mais pour le mental c'est la même chose. Car ce qui est en haut est en bas.
Ce qui ne tue pas rend plus fort. Tant qu'il reste le matériel permettant la régénération.
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Quand on fait du sport, de la musculation, ou quoi que ce soit d'autre, nous produisons de la destruction musculaire. Ça fait mal. Et après, avec un peu de repos, les muscles se reconstruisent plus fort.
Pour le corps c'est ainsi, mais pour le mental c'est la même chose. Car ce qui est en haut est en bas.
Ce qui ne tue pas rend plus fort. Tant qu'il reste le matériel permettant la régénération.
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